If someone took a picture of your thoughts, is this what they’d find?

 

---

 

Suggested links:

• Stressbuster: The Power of Breathing
• Don’t stress: Mental Health First Aid (MHFA)
• Keep stepping to your own music…
• Follow your own beat
• Make Time and Space to Unplug (LinkedIn)
• Decide and choose:  How long will you ride the rails?
• Resources