Change the world…
• February 10, 2016 • Leave a CommentPosted in crumbs, picture or meme this, quotes
Tags: book, change, child, let, Malala Yousafzai, one, pen, quote, remember, teacher, world
Long overdue: Introducing the interview series with my friend Micah…
• February 10, 2016 • 2 CommentsPosted in crumbs, domestic violence, health, mental health, picture or meme this, sexual assault
Tags: ago, agree, ahead, around, article, ask, asked, back, bet, book, bracing, car, certainly, comedian, crazy, dear reader, domestic violence, don't, don't victim, Dr. Janet E. Taylor, effect, eye, few, friend, funny, go, guess, hanging, happened, hard, health, here, him, incredible, intent, interview, interviewed, introducing, journey, key, laugh, life, Life Reimagined, long, looks, loves, Micah, months, my, never, now, number, ok, out, overdue, paper, party, people, phone, pieces, play, please, question, reader, real, recorder, recover, resources, safety, see, seriously, sexual assault, share, shatter, she, should, shove, silence, something, sound, started, stories, story, tell, this, throat, tightens, traumatic, triggering, voice, warning, what, window, writer, yelling
Stressbuster: The power of breathing
• December 28, 2015 • Leave a CommentPosted in crumbs, health, mental health, stressbuster
Tags: 3 to 5, according, adrenaline, air, anger, anxiety, auditory, birth, blow, book, breathing, certainly, challenges, changes, child, circulation, click, Clinical Center, close, comfortable, companion, contact, corner, count, dangerous, day, debt, deep, depression, distracting, DMH, each, eating, emotional, emotionally, environment, everyday, exhale, experience, eyes, family, fatigue, favorite, few, financial, find, focus, follow, follows, get, good, growth, health, heart, helps, holding, home, hyperventilation, ideas, illness, imagine, income, inhale, injury, irritability, just, know, life, life's, lifestyle, link, loss, loud, lungs, meal, medically, minutes, Missouri Department of Mental Health, mouth, much, muscular, National Institute of Health, necessary, need, new, NIH, noises, nose, nostrils, not, occasionally, one's, other, out, overall, oxygen, page, part, perceived, person, pet, physician, physiological, place, positive, possible, power, powerful, prevent, primary, professional, quiet, reading, remember, resource, resources, retirement, rid, room, rush, safe, school, seeking, self, simple, slowly, some, someone, soothing, source, stress, stress management, stress reduction, stressbuster, structure, suicidal, take, technique, tension, thing, thought, through, through your, tips, too, too much, trusted, try, unavoidable, useful, variety, video, view, visit, visual, way, we, when, while, work
