Stressbuster: The power of breathing
• December 28, 2015 • Leave a CommentPosted in crumbs, health, mental health, stressbuster
Tags: 3 to 5, according, adrenaline, air, anger, anxiety, auditory, birth, blow, book, breathing, certainly, challenges, changes, child, circulation, click, Clinical Center, close, comfortable, companion, contact, corner, count, dangerous, day, debt, deep, depression, distracting, DMH, each, eating, emotional, emotionally, environment, everyday, exhale, experience, eyes, family, fatigue, favorite, few, financial, find, focus, follow, follows, get, good, growth, health, heart, helps, holding, home, hyperventilation, ideas, illness, imagine, income, inhale, injury, irritability, just, know, life, life's, lifestyle, link, loss, loud, lungs, meal, medically, minutes, Missouri Department of Mental Health, mouth, much, muscular, National Institute of Health, necessary, need, new, NIH, noises, nose, nostrils, not, occasionally, one's, other, out, overall, oxygen, page, part, perceived, person, pet, physician, physiological, place, positive, possible, power, powerful, prevent, primary, professional, quiet, reading, remember, resource, resources, retirement, rid, room, rush, safe, school, seeking, self, simple, slowly, some, someone, soothing, source, stress, stress management, stress reduction, stressbuster, structure, suicidal, take, technique, tension, thing, thought, through, through your, tips, too, too much, trusted, try, unavoidable, useful, variety, video, view, visit, visual, way, we, when, while, work
How to help someone leave an abusive relationship (safety planning)
• December 20, 2015 • 2 CommentsPosted in domestic violence, sexual assault
Tags: abusive partner, account, actively, address, advocates, bank, birth certificates, car insurance, car registration, checkbook, children, clothes, co-worker, compassion, court, custody, death, deed, dental records, division of property, divorce, documents, domestic violence, don't interrupt, don't judge, driver's license, EBT, encounter, environment, EpiPens, escape, ex-parte, Examiner.com, express, family, feeling, five, focused, friends, future, Green Card, harmed, health, hear, hiding, home, hospital, hostile, house, important, individulized, information, inhalers, items, lease, leave, legal headaches, life insurance, list, listen, location, loveisrespect.org, lower, medical, medications, minimize, money, need, neighbors, nnedv.org, offer, orders of protection, other fees, outside, partner, passport, patient, period, personal, photo ID, pictures, prevalence, rental, replaced, replacement costs, restraining, retrieve, risk, safe, safety plan, safety planning, say, scenario, sexual assault, shelter, shoes, shot records, show, social secuity cards, social workers, staff, state assistance, stay engaged, storing, supportive, telephone, thehotline.org, time, transition, trusted, victims, work permit, worse, worse case
What we’d do with $1M…
• March 22, 2016 • Leave a CommentPosted in cookie dough, crumbs, domestic violence, In the news..., picture or meme this, sexual assault, the oven, Uncategorized
Tags: $1M, $million, 24-hour, 37 years, about, activist, adequately, adequately provide, adults, arts, attract, businesses, center, child, child respite, children, commented, community, create, creative music, crisis, degree, director, domestic violence, doors open, early childhood, eating cookings, ed, education, environment, few, foundation, free, free to parents, girl, give, give generously, goal, grow, healing, helps, Homelessness, ideas, In the news..., included, intent, international wellness center, keep, learn, licensed, life, love, meaningful, million dollars, Mom's name, more, movement, opportunities, other, pay staff, practice, programs, provide for, question, real stuff, respite care, response, schools, second, sending you, service, sexual assault, shared, small, stories, succeed, support, sustainability, taught, terrible stories, their families, they work, tools, tragic, types, very second, virtual, work with, working