Find magic in the moment…
• March 27, 2016 • 4 CommentsPosted in crumbs, picture or meme this, quotes, Uncategorized
Tags: beach, because, child, cold, cold day, day, Devon, don't, don't forget, England, find, forget, harder, in the moment, life, life matters, little, little things, look, magic, matters, moment, obvious, playing, related, remember, sand, seek, Teignmouth, things, toddler, UK
If surrounded by darkness…
• March 26, 2016 • 4 CommentsPosted in crumbs, picture or meme this, quotes, virtual escape
Tags: 21, Antelope Canyon, Arizona, darkness, Demi Lovato, end, find, Gretzky, if, Jordan, Kitt, land, Lennon, light, Navajo, Orman, page, quotes, sunbeam, surrounded, try, try to find, tunnel
In the news: Message for bystanders…
• February 19, 2016 • 6 CommentsPosted in crumbs, domestic violence, In the news..., justice?, picture or meme this, prevention, quotes, sexual assault
Tags: 18-year-old, 20, according, act, allegedly, any, article, assaulted, assaults, be, become, being, being assaulted, Brooklyn, bullying, bystander, bystanders, call, case, choices, click, college, compuses, could, dear, diffusion, diffusion of responsiblility, directly, disclaimer, do, domestic, don't know, explore, familiar, father, fear, find, four, getting, given, Green Dot, Green Dots, gunpoint, harmed, hears, her, here, if, including, intervene, intervention, involved, kidnapped, knife, know, last, learning, leave, locate, make, minutes, moment, month, more, National Sexual Violence Resource Center, nearly, new, news, not, nothing, NSVRC, observes, one, online, onlooker, opportunities, options, ordered, PACTinAction, person, picture, point, police officers, possible, pretty, professions, published, raped, raping, reason, reasons, recognize, released, reported, reports, research, responsibility, result, Rock Hill, role, safely, sake, sexual, she, sidelines, similar, simplicity, sitting, sociologists, some, something, South Carolina, stalking, stone, stood, strategies, Student Affairs, study, such, teens, telling, The Charlotte Observer, The New York Times, three, time, took, top, turns, two, typically, unclear, University of Notre Dame, us, various, video, videos, violence, violent, visit, watched, ways, webinars, were present, what, whether, while, why, with, witness, woman, you, young, yourself, YouTube
There’s a light at the end of the tunnel…
• January 31, 2016 • Leave a CommentPosted in crumbs, picture or meme this, quotes
Tags: Demi Lovato, do it, end, find, going through, hard, keep working, light, positive, quote, side, things, tunnel, you can
The road to hope…
• January 17, 2016 • Leave a CommentPosted in crumbs, picture or meme this, quotes
Tags: action, adding color, background singer, backyard, being a, better, color, directionally challenged, directions, enjoy, everyone, find, get lost, helping, helping others, hope, known, known me, knows, life, lost, miss, miss the signs, more, more to life, much better, occasionally, originally, others, own, passenger, problem with, quote, road, road to hope, road to success, signs, strategic, success, sunset, view, who has ever, whole
Stressbuster: The power of breathing
• December 28, 2015 • Leave a CommentPosted in crumbs, health, mental health, stressbuster
Tags: 3 to 5, according, adrenaline, air, anger, anxiety, auditory, birth, blow, book, breathing, certainly, challenges, changes, child, circulation, click, Clinical Center, close, comfortable, companion, contact, corner, count, dangerous, day, debt, deep, depression, distracting, DMH, each, eating, emotional, emotionally, environment, everyday, exhale, experience, eyes, family, fatigue, favorite, few, financial, find, focus, follow, follows, get, good, growth, health, heart, helps, holding, home, hyperventilation, ideas, illness, imagine, income, inhale, injury, irritability, just, know, life, life's, lifestyle, link, loss, loud, lungs, meal, medically, minutes, Missouri Department of Mental Health, mouth, much, muscular, National Institute of Health, necessary, need, new, NIH, noises, nose, nostrils, not, occasionally, one's, other, out, overall, oxygen, page, part, perceived, person, pet, physician, physiological, place, positive, possible, power, powerful, prevent, primary, professional, quiet, reading, remember, resource, resources, retirement, rid, room, rush, safe, school, seeking, self, simple, slowly, some, someone, soothing, source, stress, stress management, stress reduction, stressbuster, structure, suicidal, take, technique, tension, thing, thought, through, through your, tips, too, too much, trusted, try, unavoidable, useful, variety, video, view, visit, visual, way, we, when, while, work
Focus…
• December 26, 2015 • Leave a CommentPosted in crumbs, picture or meme this, quotes
Tags: Aristotle Onassis, darkest, during, find, focus, how, how to find, ideas, light, moments, must, quote, see, see the light, we must focus