So, they told me I have this congenital heart thing…  who knew?!!!!!  I know what it feels like to eat too much salt.  I’m struggling, but way beyond depression because 75mg of sodium max per meal seems to be a bit much.  Actually it’s nothing at all.  Even wheat bread has sodium.  I guess when I grow up I’ll publish that exclusive ‘No-Salt Recipes’ cookbook.  I’m open for ideas.  Here’s how I’m dealing with it for now: 

Click the photo or here for the backstory!