Find magic in the moment…
• March 27, 2016 • 4 CommentsPosted in crumbs, picture or meme this, quotes, Uncategorized
Tags: beach, because, child, cold, cold day, day, Devon, don't, don't forget, England, find, forget, harder, in the moment, life, life matters, little, little things, look, magic, matters, moment, obvious, playing, related, remember, sand, seek, Teignmouth, things, toddler, UK
Unshattered…
• March 19, 2016 • 1 CommentPosted in crumbs, picture or meme this, quotes
Tags: apart, background, better, broken, can happen, dance, dark, dark background, Edmund Lee, fall, fall apart, fall together, glass, good, great, happen, isolated, Jon Kabat-Zinn, Katherine Dunham, learn, little, Marilyn Monroe, nudge, Pete Carroll, quote, quotes, Rabindranath Tagore, remember, so, sometimes, splash, surf, surround, surround yourself, things, together, unshatter, unshattered, water, with, yourself
Interview with Micah Part II
• March 7, 2016 • Leave a CommentPosted in crumbs, domestic violence, picture or meme this, quotes, sexual assault
Tags: 12 or 13, 20, a thing called prevalence, about, abusive, after, after the storm, ago, alike, all, although, always, another, any, anymore, anything, anything at all, appears safe, aren't, at, awareness, because, been, been through, began, begins, being, being made, believe, between, between us, books, bothering, cafeteria, calls, can't, can't believe, carry, carrying, caught, caught up, charismatic, chasers, chemistry, chivalry, class, classes, confront, constantly, crazy, crazy about, cut, cute, dangerous, dating, day, death, decisions, did, didn't see, direction, distracted, do not, domestic violence, don't judge, dorm, dorm room, dwell, early, easily, easily distracted, easy, emotions, ended, enough, everyone, ex, experiences, extreme, eye, family, feeling, feelings, felt sorry, few, figured, first, flag, forward, friend, friends, fun, gentleman, getting, go, going, guess, guy, hanging, hanging out, hard, he, headed, her, here, here we go, here's, herself, him, I'm really sorry, idea, Image, individual, injury, instant, interview, interview with, interviewing, just her friend, kept, killed, know, known, learned, leave, life, life and death, like, likelihood, long, longer, looked, looked at, looking, looking back, looking forward, lost, lost track, mails, me, mean, meet, met, Micah, Micah's story, might, might be killed, missed, missed calls, moment, most, most dangerous, most people, neutral, never, never been, no, no longer, not, not so cute, not stupid, number, obsessions, obvious, off, offer, one, one day, openly, others, out, over, Part I, Part II, particular, people, person, personal, personality, phone, piece, piece of paper, point, possible, possible triggers, prevalence, probably, problem, quickly, quote, real, realize, really, reasons, recognize, red, red flag, red flags, related, relationship, remaining, remember, reminded, reporting, resources, returned, road, room, sad, said, same, seems, series, serious, settle, sexual assault, share, share it, shove, silence, silent, simply, slack, soda, some, someone, sometimes, sorry, space, spark, stands, started, stay, stayed, still, stomach, stood, stopped, storm, storm chasers, stormy, stormy road, story, strange, struggle, stupid, such, suddenly, suggested, support, support system, survivor, sustained, sweet, sweetness, system, talking, talking about, telling, the same time, these, think, time, to be, to carry, to leave, told, too, track, trails, tried, triggers, trouble, trusts, truth, try, turn, turned, two, until, up, us, used to, very, very few, victim, voice, voice mails, walk, walk into, wants, water, we, well, what, what point, while, why, wins, wins over, with friends, world, worried, worse, would, writing, wrong, wrong direction, yeah, yes
Seek and remember the obvious…
• February 11, 2016 • 4 CommentsPosted in audio bites, crumbs, picture or meme this, quotes
Tags: audio bite, audio bites, close, closest, Dale Carnegie, efforts, Elbert Hubbard, enjoy, friend, granted, harder, Image, impression, look, loves, making, Michael Douglas, more, not to, obvious, people, person, quote, remember, roses, seek, sometimes, spend, still, strangers, sun, take, take for granted, terms, today, tulip, us, you
Change the world…
• February 10, 2016 • Leave a CommentPosted in crumbs, picture or meme this, quotes
Tags: book, change, child, let, Malala Yousafzai, one, pen, quote, remember, teacher, world
Fight for your dreams…
• February 5, 2016 • Leave a CommentPosted in crumbs, picture or meme this, quotes
Tags: dreams, failure, fear, fight, impossible, know, life, Paulo Coelho, quote, remember
Stressbuster: The power of breathing
• December 28, 2015 • Leave a CommentPosted in crumbs, health, mental health, stressbuster
Tags: 3 to 5, according, adrenaline, air, anger, anxiety, auditory, birth, blow, book, breathing, certainly, challenges, changes, child, circulation, click, Clinical Center, close, comfortable, companion, contact, corner, count, dangerous, day, debt, deep, depression, distracting, DMH, each, eating, emotional, emotionally, environment, everyday, exhale, experience, eyes, family, fatigue, favorite, few, financial, find, focus, follow, follows, get, good, growth, health, heart, helps, holding, home, hyperventilation, ideas, illness, imagine, income, inhale, injury, irritability, just, know, life, life's, lifestyle, link, loss, loud, lungs, meal, medically, minutes, Missouri Department of Mental Health, mouth, much, muscular, National Institute of Health, necessary, need, new, NIH, noises, nose, nostrils, not, occasionally, one's, other, out, overall, oxygen, page, part, perceived, person, pet, physician, physiological, place, positive, possible, power, powerful, prevent, primary, professional, quiet, reading, remember, resource, resources, retirement, rid, room, rush, safe, school, seeking, self, simple, slowly, some, someone, soothing, source, stress, stress management, stress reduction, stressbuster, structure, suicidal, take, technique, tension, thing, thought, through, through your, tips, too, too much, trusted, try, unavoidable, useful, variety, video, view, visit, visual, way, we, when, while, work
Shelter life: Lelo Kaley
• August 1, 2011 • Leave a CommentPosted in crumbs, domestic violence, picture or meme this, sexual assault
Tags: alone, another, anybody's, background, barbecued, been, been there/done that, behind, blow, blushes, broke, brought, bubbles, chalk, complain, day, domestic violence, done, drawings, eat, else, end, everyone, family, feels, feet, fence, first, forget, four, full, fun, funny, gonna, good, guts, hair, having, hear, heel, high, horror, interview, job, job interview, kids, know, laugh, laughed, laughling, left, Lelo Kaley, little, minute, mommies, most, music, never, never speaks, no, no one, now, o.k., old, on, one, other, picnic, playground, plays, really, remember, shelter, sidewalk, silently, sing, sits, slides, smaller, smiles, speaks, spends, step, still, stories, story, tables, telling, that, there, those, time, time alone, today, too much, trees, trikes, turkey, watch, watches, weeks, whisper, wooden, you, your, zooming
Top 10 preventatives to avoid losing your temper with a child
• January 8, 2017 • 2 CommentsPosted in crumbs, In the news..., picture or meme this, prevention, stressbuster
Tags: 1 minute, actively seek out, activities, agencies, anger, angry, available, avoid, aware, backing away, become, call, calling someone safe, calm place, care for, caretaker, CDC, centers, Centers for Disease Control and Prevention, child, children, city, clear your head, co-worker, comments, community, consider, continue, County, create, crisis, deep breath, do, doesn't hurt, dwell, email, energy assistance, engage, environments, Essentials for Childhood Framework, exercises, explore, extremely careful, family member, food pantries, framework, friend, games to play, gmail, healthy relationships, home, imagine, individual's, inexpensive, keep searching, kids, learn, little one, locate, losing, mental health, mindfulness, missouriadvocate, more options, National Parent Helpline, neighborhood, on-going, organizations, parent, point of no return, possible, post, postve, prevent, prevent child abuse and neglect, preventatives, proactive, professional, promote, provide, rather than, reaching, refrigerator, regrettable, remember, resources, Saint Louis Crisis Nursery, services, several people, sharing, solutions, someone's out there for you, something, St. Louis, stages of development, stressbuster, stressed, stressful, support, talk to, telephone numbers, temper, thanks, thought, times, tips, today, Top 10, tragedies, transportation, trusted, unwind, various, visualize, your child, your children