Sunset in Costa Rica
• March 27, 2016 • 2 CommentsPosted in cookie dough, crumbs, picture or meme this, virtual escape
Tags: adding, begin, bucket list, Costa Rica, day, dive, end, enjoyed, half, half-light, Indah, Marino Ballena National Park, night, opinion, photography, recent, represents, scenery, sunset, travel, view, virtual escape, way
The Greatest Love… (Benson/Houston)
• February 11, 2016 • 3 CommentsPosted in audio bites, crumbs, picture or meme this, quotes
Tags: 10, 1970s, all, anniversary, audio bites, be, beauty, beginning, believe, Benson, children, children's, easier, end, February 11, focus, future, George Benson, give, greatest, hearts, Houston, Image, inside, late, later, laughter, lead, let, let's, Linda Creed, love, lyrics, make it, map, marks, Michael Masser, music, not, our, play, pride, push, quite, quote, rather, recorded, remind, sense, seventies, show, soft, spot, teach, than, them, they posesses, togetherness, took, us, used, Vevo, way, well, Whitney Houston, years, YouTube
You are beautiful… (Christina Aguilera)
• February 3, 2016 • 2 CommentsPosted in audio bites, crumbs, picture or meme this, quotes
Tags: beautiful, Christina Aguilera, every, Image, Linda Perry, no matter, quote, say, single, Vevo, video, watch, way, what, words, yes, you are beautiful, YouTube
Just keep swinging…
• December 30, 2015 • 19 CommentsPosted in crumbs, mental health, picture or meme this, quotes, stressbuster
Tags: 2am, about, actively, adjustments, after, afterschool, again, ago, already, amazing, another, anything, approach, ask, asked, asleep, aware, Babe Ruth, back, ball, bat, became, because, best, Board of Directors, both, boy, breathe, bring, build, call, calling, calm, chant, check, cheering, co-worker, coaches, committed, complaint, connect, connected, continued, create, cried, crisis, crying, days, decisions, determined, different, down, during, else, engage, exhaled, fan club, feedback, few, file, first, follow, follow through, for, former, game, genuine, getting, gifts, giving, hello, hit, hometown, honest, how, how she, ideas, immediately, improve, including, into, job, jumped, just, just breathe, kept, level, life, listening, little, look, lose, many gifts, matter, me, means, minute, minutes, morning, motivation, move, multi-, never, new, new job, next, no matter, not, one, only, our, over, passed, perhaps, plan, pleasantries, point, polite, positive, previously, program, promote, promotion, pulled, qualities, quote, rash, received, remain, remembered, reminded, say, school, seconds, see, seemed, serious, seven, she, should, side, sleep, slow, smile, sobbing, softball, some, someone, sorry, sounded, stand, started, steps, still, stopped, strange, strengths, swing, swinging, swings, table, talk, think, thought, through, throw, time, tips, tirade, too, towel, truly, twenty-four, up, upon, waking, wanted, was, way, ways, what, when, where, which, while, who, with, year, yet
Stressbuster: The power of breathing
• December 28, 2015 • Leave a CommentPosted in crumbs, health, mental health, stressbuster
Tags: 3 to 5, according, adrenaline, air, anger, anxiety, auditory, birth, blow, book, breathing, certainly, challenges, changes, child, circulation, click, Clinical Center, close, comfortable, companion, contact, corner, count, dangerous, day, debt, deep, depression, distracting, DMH, each, eating, emotional, emotionally, environment, everyday, exhale, experience, eyes, family, fatigue, favorite, few, financial, find, focus, follow, follows, get, good, growth, health, heart, helps, holding, home, hyperventilation, ideas, illness, imagine, income, inhale, injury, irritability, just, know, life, life's, lifestyle, link, loss, loud, lungs, meal, medically, minutes, Missouri Department of Mental Health, mouth, much, muscular, National Institute of Health, necessary, need, new, NIH, noises, nose, nostrils, not, occasionally, one's, other, out, overall, oxygen, page, part, perceived, person, pet, physician, physiological, place, positive, possible, power, powerful, prevent, primary, professional, quiet, reading, remember, resource, resources, retirement, rid, room, rush, safe, school, seeking, self, simple, slowly, some, someone, soothing, source, stress, stress management, stress reduction, stressbuster, structure, suicidal, take, technique, tension, thing, thought, through, through your, tips, too, too much, trusted, try, unavoidable, useful, variety, video, view, visit, visual, way, we, when, while, work
Quote challenge: Stuck
• March 9, 2016 • 8 CommentsPosted in cookie dough, crumbs, picture or meme this, quotes, the oven, virtual escape
Tags: 20 years, accepted, ago, allowed, amazing, amazing blogs, around, awareness, back, backstory, been, best wishes, best wishes to all, beyond, bloggers, blogs, breathe, breathe through, catch, catch up, catches, challenge accepted, club, comments, continues, cookie dough, couldn't see, crawl, Cris, dance with, danced, darkness, decided, delay, different, don't know, drown, existed, existing, familiar, float, floating, found, found my way, go, grief, just for fun, Katelon, know, learning, life, Lizzy, longer, me, mom, moments, Mommy Belle, morning, mud flats, my favorites, my quote, never knew, no longer, no pressure, nominees, noticed, now, one, ouside, oven, pick one, pick three, place, please forgive me, quote, quote challenge, rarely, reading, real-life, realize, reblogs, response, riding, riding the waves, routines, see, September, some, sometimes, spiritualjourney17, started, step, step outside, still, stood, stopped, stuck, surprise, Thames, Thames Barrier, thanks, thereafter, this morning, time, TJ, to a place, too, took, torch, under, under the weather, unstuc, until, up, waves, way, weather, years, years ago, yourself